Summer is the best time of year to enjoy the beach and other outdoor activities in Morehead City, North Carolina. However, too much sun can wreak havoc on your skin, causing early signs of aging and increasing your risk for skin cancer. Before you step outside, make sure your skin is well protected with these five easy tips.
Learn to Love Shade
The best way to protect yourself from the strongest UV rays of the day is by seeking shade between the hours of 10:00 a.m. and 2:00 p.m. Get indoors during this part of the day or seek cover underneath an umbrella or tree. Enjoy your mid-afternoon glass of iced tea in the shelter of a pavilion or covered porch where you can still enjoy the warm temperatures and fresh air without exposing your skin.
Stock up on Trendy Hats
Hats offer broad protection from harmful UV rays, making them a valuable asset during the summer season. Look for hats that offer a wide brim to protect your face, ears and neck, even while covering your sensitive scalp area. Collect a few in assorted styles and colors to coordinate with your entire summer wardrobe.
Don’t Forget the Shades
Sunglasses protect both your eyes and the sensitive skin around them from sun damage. Select a pair that shields you from both UVA and UVB rays, which includes most sunglasses sold in the U.S. today. Wrap-around styles offer the most protection, by covering a good portion of your face and providing a full spectrum of protection for your eyes.
Let Your Clothing do the Work
The right clothing can also protect your skin from the harmful effects of the sun. Go for long sleeves during the middle of the day, when UV rays are most dangerous. Some clothing today is even designed with UV protection in mind, offering tighter weaves or special treatment that makes fabric even more sun-resistant.
Use a High-Quality Sunblock
The most important step you can take to protect your skin this summer is to stock up on a high-quality sunblock. Professional products from well-known companies like Obagi and Revision ensure you get the maximum protection possible while providing other skin benefits. To be safe, choose sunscreens with a minimum SPF 30 and reapply frequently if you are going to be in the sun for an extended period of time.
The summer is a wonderful season for enjoying the great outdoors, but a little preparation goes a long way when it comes to protecting your skin from the harmful rays of the sun. To learn more about sun protection, or professional treatments that effectively reverse sun damage that has already occurred, contact New Visage at 252-808-2NEW.